Where do I start if I want to go Vegan? This book is the perfect place! It’s a step by step guide for anyone interested in moving to a plant based diet. It doesn’t matter what your reason is, plant based
foods offer a great amount of variety, taste and health benefits that are easy to enjoy and fulfilling. Inside this practical guidebook to fearlessly become vegan, are sample menu plans, complete with shopping lists! Enjoy amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss the bacon. The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life. It’s much more than a cookbook with nearly the entire first half dedicated to the social, economic, ethical, environmental, and political reasons that someone might choose to be vegan – whether just in diet or by adopting a total vegan lifestyle. Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed are truths about the health, environmental, financial, and ethical benefits in this comprehensive manual to living well. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss your past treats! The complete guide to making a healthy transition to a plant-based lifestyle.