Plantasy Foods Low Carb Potato Mash Instant Mix GF 150g

  • Sale
  • Regular price $4.95
Tax included.

Plant-Based Low Carb Mash Instant Mix
Easy mashed potato with lupin, ready in minutes, super versatile and sulphite free.
1 packet makes 10 serves of low carb, high protein all purpose mash. This means you can make your favourites quickly, easily and within your macros!

Ideas galore!!
Savoury Pancakes
Shepherds Pie
Pies and Pastries
Crumb Coating

Gluten Free
Sulphite Free

Directions - Makes 300g mash (3 serves)
1. Place 1 cup of Plantasy Potato Mash into a medium sized bowl.
2. Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot plant-based milk of choice
3. Whisk with a fork until thick and smooth
4. Add salt to taste. We recommend 1/2 teaspoon salt for this serving
TIP! For extra richness add a tablespoon of vegan butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash

Ingredients: Potato flakes (50%), ground lupin